Mooshezzy's Journal, 06 March 2012

116.0 lb Lost so far: 27.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1349 kcal

Fat: 68.56g | Prot: 57.04g | Carb: 125.01g.   Breakfast: Captain Crunch, 2% Fat Milk. Lunch: Lasagna with Meat. Dinner: Green Peppers, Medium Salsa, Ground Beef, Sharp Cheddar Cheese, Original Taco, Tortilla Corn Chips. Snacks/Other: Homestyle Microwave Popcorn, Macaroni or Pasta Salad. more...

1530 kcal

Activities & Exercise: Exercise machine (fast) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...