dsmith's Journal, 01 June 2017

Weigh In record (no journal entry) for 01 June 2017
218.0 lb Lost so far: 32.0 lb.    Still to go: 68.0 lb.    Diet followed 100%.

Diet Calendar Entry for 01 June 2017:
1016 kcal Fat: 54.81g | Prot: 54.39g | Carb: 66.27g.   Breakfast: Smithfield Thick Cut Bacon, Mission Flour Tortillas (Fajita Size). Lunch: Kraft American Cheese Slice, Mission Homestyle Fajita Flour Tortillas. Dinner: Cheddar Cheese, Sour Cream, Market Basket Boneless Pork Strips, Taco Shells (Baked). more...
losing 1.9 lb a week

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dsmith's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.