Weigh In record (no journal entry) for 01 June 2017
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218.0 lb
Lost so far: 32.0 lb.
Still to go: 68.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 June 2017:
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1016 kcal
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Fat: 54.81g | Prot: 54.39g | Carb: 66.27g.
Breakfast: Smithfield Thick Cut Bacon, Mission Flour Tortillas (Fajita Size). Lunch: Kraft American Cheese Slice, Mission Homestyle Fajita Flour Tortillas. Dinner: Cheddar Cheese, Sour Cream, Market Basket Boneless Pork Strips, Taco Shells (Baked). more...
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losing 1.9 lb a week
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dsmith's weight history
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