Weigh In record (no journal entry) for 01 June 2017
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122.4 lb
Lost so far: 23.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2017:
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620 kcal
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Fat: 20.06g | Prot: 23.02g | Carb: 87.31g.
Breakfast: Quillayes Queso Chanco, Ideal Pan Molde Blanco. Lunch: Lentejas con Arroz. Dinner: Quillayes Queso Chanco, Hallulla. Snacks/Other: Manzana. more...
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losing 3.1 lb a week
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soofi13's weight history
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