Weigh In record (no journal entry) for 06 March 2012
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226.3 lb
Lost so far: 33.7 lb.
Still to go: 51.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2012:
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528 kcal
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Fat: 25.47g | Prot: 21.29g | Carb: 65.18g.
Breakfast: Swiss Cheese Singles, Hearty Light Multi-Grain English Muffins, Poached Egg, Olive Oil, Avocados, Tomatoes. Snacks/Other: Beef Sticks Smoked Snack, Lollipop, Special K Cracker Chips - Sour Cream and Onion, Snapea Crisps. more...
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gaining 1.4 lb a week
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gogaryw's weight history
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