Weigh In record (no journal entry) for 06 March 2012
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281.2 lb
Lost so far: 10.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2012:
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746 kcal
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Fat: 21.53g | Prot: 58.11g | Carb: 88.71g.
Lunch: Egg White, Mild Salsa, Oscar Meyer Deli Chicken, Romaine Lettuce. Dinner: Thai Chopped Chicken Salad. Snacks/Other: Jack Links Cholula Jerky, Vanilla Rooibos Brewed Tea (Venti), Strawberries, Honeycrisp Apples. more...
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steady weight
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