Weigh In record (no journal entry) for 01 June 2017
|
144.4 lb
Lost so far: 0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2017:
|
1846 kcal
|
Fat: 64.26g | Prot: 49.04g | Carb: 229.31g.
Breakfast: Belvita Breakfast Breakfast Biscuits, Quaker 100% Wholegrain Rolled Oats, Sainsbury's Semi-Skimmed Milk, Tesco Braeburn Apple. Lunch: Tesco Houmous, Falafel, Morrisons Salad, Monster Energy Ultra Sunrise. Snacks/Other: Belvita Breakfast Breakfast Biscuits, Golden Wonder BBQ Saucers. more...
|
gaining 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ChrisBurwell's weight history
|