| November 2017 |
| Thu 9th: |
2385 *
|
85%
|
fat: 50.13g |
| |
protein: 123.66g |
| |
carbs: 336.10g |
|
-
|
-
|
| Wed 8th: |
2723 *
|
97%
|
fat: 52.35g |
| |
protein: 135.36g |
| |
carbs: 392.50g |
|
-
|
-
|
| Tue 7th: |
2957 *
|
106%
|
fat: 79.26g |
| |
protein: 119.40g |
| |
carbs: 419.90g |
|
-
|
-
|
| Mon 6th: |
2333 *
|
83%
|
fat: 45.16g |
| |
protein: 129.01g |
| |
carbs: 323.57g |
|
-
|
-
|
| Sun 5th: |
2434 *
|
87%
|
fat: 47.22g |
| |
protein: 163.28g |
| |
carbs: 314.61g |
|
-
|
-
|
| Sat 4th: |
1809 *
|
65%
|
fat: 36.81g |
| |
protein: 121.65g |
| |
carbs: 234.40g |
|
-
|
-
|
| Fri 3rd: |
2447 *
|
87%
|
fat: 51.36g |
| |
protein: 137.74g |
| |
carbs: 338.03g |
|
-
|
-
|
| Thu 2nd: |
2611 *
|
93%
|
fat: 62.53g |
| |
protein: 146.43g |
| |
carbs: 339.51g |
|
-
|
-
|
| Wed 1st: |
2934 *
|
105%
|
fat: 85.49g |
| |
protein: 145.19g |
| |
carbs: 359.29g |
|
-
|
-
|
| October 2017 |
| Tue 31st: |
2547 *
|
91%
|
fat: 77.78g |
| |
protein: 131.14g |
| |
carbs: 312.44g |
|
-
|
-
|
| Mon 30th: |
2189 *
|
78%
|
fat: 40.24g |
| |
protein: 122.03g |
| |
carbs: 305.90g |
|
-
|
-
|
| Sun 29th: |
2658 *
|
95%
|
fat: 64.90g |
| |
protein: 112.37g |
| |
carbs: 338.50g |
|
-
|
-
|
| Sat 28th: |
2918 *
|
104%
|
fat: 85.74g |
| |
protein: 178.35g |
| |
carbs: 338.39g |
|
-
|
-
|
| Fri 27th: |
3299 *
|
118%
|
fat: 131.93g |
| |
protein: 124.96g |
| |
carbs: 389.90g |
|
-
|
-
|
| Thu 26th: |
2066 *
|
74%
|
fat: 43.63g |
| |
protein: 125.74g |
| |
carbs: 271.07g |
|
-
|
-
|
| Wed 25th: |
2041 *
|
73%
|
fat: 48.00g |
| |
protein: 109.42g |
| |
carbs: 283.46g |
|
-
|
-
|
| Tue 24th: |
2865 *
|
102%
|
fat: 109.79g |
| |
protein: 122.48g |
| |
carbs: 319.94g |
|
-
|
-
|
| Mon 23rd: |
3430 *
|
122%
|
fat: 103.13g |
| |
protein: 185.46g |
| |
carbs: 422.22g |
|
-
|
-
|
| Sun 22nd: |
3329 *
|
119%
|
fat: 112.19g |
| |
protein: 182.06g |
| |
carbs: 393.45g |
|
-
|
-
|
| Sat 21st: |
2367 *
|
85%
|
fat: 50.83g |
| |
protein: 140.14g |
| |
carbs: 315.14g |
|
-
|
-
|
