Weigh In record (no journal entry) for 06 March 2012
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224.0 lb
Lost so far: 41.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2012:
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618 kcal
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Fat: 3.79g | Prot: 63.69g | Carb: 102.98g.
Breakfast: Oats, Frozen Blueberries. Lunch: Peach Mango Salsa, Classic Iceberg Salad, Herb Roasted Turkey Breast, Herb Roasted Turkey Breast, Classic Iceberg Salad, Peach Mango Salsa, Peach Mango Salsa, Classic Iceberg Salad, Herb Roasted Turkey Breast, Herb Roasted Turkey Breast, Classic Iceberg Salad, Peach Mango Salsa. Snacks/Other: Dried Pitted Prunes. more...
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losing 5.6 lb a week
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