loebner's Journal, 12 March 2010

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Weigh In record (no journal entry) for 12 March 2010

150.6 lb Lost so far: 14.4 lb. Still to go: 5.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 March 2010:

1582 kcal

Fat: 35.93g | Prot: 95.43g | Carb: 231.71g. Breakfast: butter, landsberg, 100% Whole Grain Oatmeal. Lunch: pear. Dinner: strawberry, pineapple, navel orange, landsberg, loin lamb. more...

1864 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 15 hours and 50 minutes. more...

gaining 1.4 lb a week

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loebner's Journal, 12 March 2010

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