Weigh In record (no journal entry) for 06 March 2012
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210.8 lb
Lost so far: 66.2 lb.
Still to go: 50.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2012:
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1550 kcal
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Fat: 41.60g | Prot: 44.12g | Carb: 262.99g.
Breakfast: Grapefruit, peanut butter and honey sandwich, Coffee (Brewed From Grounds), banana, Apples. Lunch: turkey subway, baked cheddar and sour cream. Dinner: Dr. Pepper, movie popcorn, Peanut M&M's. more...
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losing 3.5 lb a week
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