Register  |  Sign In

Kimmieruth's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Mon 31st: 1013 * 72%
fat: 16.34g
|
protein: 80.75g
|
carbs: 148.24g
2456*  1443
Sun 30th: 1303 * 93%
fat: 28.41g
|
protein: 53.57g
|
carbs: 215.47g
2456*  1153
Sat 29th: 1373 * 98%
fat: 52.84g
|
protein: 65.89g
|
carbs: 173.22g
2480*  1107
Fri 28th: 1258 90%
fat: 20.65g
|
protein: 56.01g
|
carbs: 222.39g
2480*  1222
Thu 27th: 1488 * 88%
fat: 56.20g
|
protein: 82.93g
|
carbs: 166.03g
2499  1011
Wed 26th: 1243 * 73%
fat: 13.57g
|
protein: 103.91g
|
carbs: 183.46g
3555*  2312
Tue 25th: 1263 * 74%
fat: 12.13g
|
protein: 73.02g
|
carbs: 222.29g
2546*  1283
Thu 20th: 548 * 30%
fat: 27.57g
|
protein: 27.51g
|
carbs: 51.45g
- -
Mon 10th: 580 * 32%
fat: 26.00g
|
protein: 25.00g
|
carbs: 60.00g
- -
Sun 9th: 2717 * 151%
fat: 101.33g
|
protein: 123.87g
|
carbs: 327.62g
3209*  492
Sat 8th: 2009 * 112%
fat: 52.63g
|
protein: 90.87g
|
carbs: 305.34g
3115*  1106
Fri 7th: 121 * 7%
fat: 3.72g
|
protein: 2.85g
|
carbs: 19.05g
- -
Thu 6th: 1640 * 91%
fat: 70.74g
|
protein: 74.43g
|
carbs: 190.19g
3415*  1775
Wed 5th: 913 * 51%
fat: 33.29g
|
protein: 52.79g
|
carbs: 100.65g
- -
Tue 4th: 1562 * 87%
fat: 51.82g
|
protein: 61.28g
|
carbs: 224.80g
- -
Mon 3rd: 1967 * 109%
fat: 70.36g
|
protein: 147.14g
|
carbs: 198.70g
3881*  1914
Sun 2nd: 1403 * 83%
fat: 44.46g
|
protein: 68.21g
|
carbs: 192.73g
2594*  1191
Sat 1st: 2813 * 165%
fat: 119.79g
|
protein: 95.13g
|
carbs: 351.56g
2521*  292
February 2014
Fri 28th: - - 3179* -
Fri 21st: 1840 * 108%
fat: 68.24g
|
protein: 49.29g
|
carbs: 272.93g
2915*  1075
Thu 20th: 879 * 52%
fat: 37.38g
|
protein: 34.93g
|
carbs: 106.85g
- -

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.