Weigh In record (no journal entry) for 31 May 2017
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233.5 lb
Lost so far: 13.4 lb.
Still to go: 79.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2017:
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1550 kcal
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Fat: 115.74g | Prot: 99.80g | Carb: 31.33g.
Breakfast: Great Value Stevia, Té Verde, FUD Queso Mozzarella Rebanado, Aceite de Oliva, BURR Tocino Ahumado, Huevo Revuelto, Barrilito Vinagre de Manzana. Lunch: Knorr Caldo de Pollo, el Pariente Sazonador para Pollo, Tomates, Aceite de Oliva, Té Verde, Aguacate, Pechuga de Pollo a la Plancha, FUD Queso Mozzarella Rebanado, Brócoli Cocido (sin Grasa Añadida en la Cocina). Dinner: Great Value Stevia, Té Verde, Aceite de Oliva, Lala Crema Light, Sabritas Chicharrón de Cerdo (Bolsa), Nopales, Huevo Revuelto. Snacks/Other: Jell-O Gelatina Light Fresa. more...
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2802 kcal
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Activities & Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 8.5 lb a week
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