Weigh In record (no journal entry) for 31 May 2017
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171.0 lb
Lost so far: 33.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2017:
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816 kcal
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Fat: 44.49g | Prot: 23.11g | Carb: 103.10g.
Breakfast: Ready Pac Ready Snax - Fruit, Cheese & Flatbread Crackers, Instant Coffee with Whitener and Low Calorie Sweetener (Powdered Mix). Lunch: Ready Pac Bistro Spinach Dijon Salad. Dinner: Quaker Chewy 25% Less Sugar Granola Bars - Chocolate Chip. Snacks/Other: Skinny Pop Popcorn (Package), Angie's Boom Chicka Pop Sea Salt Popcorn. more...
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losing 0.9 lb a week
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sally gay's weight history
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