Weigh In record (no journal entry) for 31 May 2017
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230.8 lb
Lost so far: 7.0 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2017:
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1946 kcal
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Fat: 31.82g | Prot: 100.25g | Carb: 19.82g.
Breakfast: Babybel Mini Orginal Cheese. Lunch: Asda Smart Price Unsweetened Soya. Dinner: Green Giant Sweetcorn & Peas, Asda Chosen By You Stewed Steak. more...
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losing 0.4 lb a week
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