Weigh In record (no journal entry) for 31 May 2017
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190.6 lb
Lost so far: 74.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2017:
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190 kcal
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Fat: 4.50g | Prot: 20.00g | Carb: 19.00g.
Breakfast: Simple Truth Mint Chocolate Protein Bar. more...
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losing 1.4 lb a week
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