Ezak415's Journal, 06 March 2012

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Weigh In record (no journal entry) for 06 March 2012

188.8 lb Lost so far: 6.2 lb. Still to go: 18.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 March 2012:

430 kcal

Fat: 0.00g | Prot: 9.37g | Carb: 101.27g. Breakfast: Orange Thirst Quencher. Lunch: Light & Fat Free Chicken Broth, Gelatin Desserts (Dry Mix). more...

2086 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.7 lb a week

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Ezak415's Journal, 06 March 2012

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