cubfan4lyf's Journal, 06 March 2012

Up 2 pounds after 2 separate vacations. Now back to it.

284.0 lb Lost so far: 40.0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

---

1820 kcal

Fat: 107.40g | Prot: 93.00g | Carb: 121.00g.   Breakfast: Total Lean Shake - Strawberries & Cream. Lunch: Tuna Salad. Dinner: French Fries (Small), Jr. Bacon Cheeseburger. Snacks/Other: Endulge Caramel Nut Chew Bar (Atkins). more...

3990 kcal

Activities & Exercise: Resting - 4 hours, Sleeping - 8 hours, Driving - 3 hours, Desk Work - 9 hours. more...