Weigh In record (no journal entry) for 31 May 2017
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132.4 lb
Lost so far: 12.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2017:
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972 kcal
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Fat: 57.76g | Prot: 50.24g | Carb: 62.67g.
Breakfast: Cooked Mushrooms (Fat Added in Cooking), Tomatoes, The Snack Factory Pretzel Crisps - Honey Mustard & Onion, Clementines, Broccoli, American Cheese, Egg, Coffee (Brewed From Grounds), Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: American Cheese, Great Value Beef Burgers 80/20. more...
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1584 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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