Weigh In record (no journal entry) for 06 March 2012
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184.4 lb
Lost so far: 4.6 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2012:
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1204 kcal
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Fat: 85.13g | Prot: 45.31g | Carb: 61.25g.
Breakfast: Apple Cinnamon Fruit Crisp. Lunch: Smoked Sausage, Sour Cream, Butter, Baked Potato (Peel Not Eaten). Dinner: Chicken Breast Salad Kit. more...
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losing 8.4 lb a week
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