Weigh In record (no journal entry) for 31 May 2017
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185.0 lb
Lost so far: 27.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2017:
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1406 kcal
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Fat: 35.26g | Prot: 53.50g | Carb: 236.25g.
Breakfast: Apples, Tomatoes. Lunch: Minute Maid Peach Juice, Cooked Asparagus (Canned), Peach, Hellmann's Light Mayonnaise, Tuna in Water (Canned), Laura Lynn 40 Calorie Wheat Bread. Dinner: Refried Beans (Canned), White Rice, Delimex Taquitos, Watermelon. more...
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gaining 0.6 lb a week
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