Weigh In record (no journal entry) for 06 March 2012
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271.8 lb
Lost so far: 16.7 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2012:
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756 kcal
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Fat: 21.84g | Prot: 36.66g | Carb: 110.44g.
Breakfast: 2% milk, Special K Cinnamon Pecan Cereal, Coffee, Bananas . Lunch: Watermelon, Tuna Fish Salad, Irish Soda Bread. more...
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steady weight
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DuluthDavid's weight history
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