Shoney75's Journal, 06 March 2012

I finally start exercising! My clothes were starting to fit a little snug! I had to get it together, I refuse to go back.
148.0 lb Lost so far: 29.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2012:
443 kcal Fat: 15.01g | Prot: 35.65g | Carb: 48.98g.   Breakfast: Greek Yogurt with Honey. Lunch: Chunk Light Tuna, Ranch Dressing, Mixed Salad Greens. Snacks/Other: Kiwi Fruit, Navels Oranges. more...
losing 1.0 lb a week

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