Weigh In record (no journal entry) for 06 March 2012
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163.6 lb
Lost so far: 29.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2012:
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1175 kcal
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Fat: 41.00g | Prot: 37.00g | Carb: 169.50g.
Breakfast: Lemon Pound Cake, Country Crock Calcium + Vitamin D, Golden Flaxseed & Grain Bread, milled golden flaxseed, 100% Real Bacon Ready to Serve. Lunch: pretzel lean pocket grilled chicken jalapeño. Snacks/Other: Mini-Snacks Natural California Raisins, 90 Calorie Chewy Bars - Chocolate Peanut Butter, Cinnamon Raisin English Muffins. more...
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losing 2.8 lb a week
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