Weigh In record (no journal entry) for 31 May 2017
|
201.8 lb
Lost so far: 126.6 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2017:
|
1014 kcal
|
Fat: 29.23g | Prot: 56.12g | Carb: 123.65g.
Lunch: Fried Battered Scallops, Tokyo Joe's Udon Noodles (Regular Bowl). Snacks/Other: Kellogg's Special K Protein Bites - Caramel Nut. more...
|
losing 14.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|