Weigh In record (no journal entry) for 06 March 2012
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226.2 lb
Lost so far: 8.8 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2012:
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1034 kcal
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Fat: 45.02g | Prot: 38.80g | Carb: 126.91g.
Breakfast: Original Powder Creamer, No Calorie Sweetener Packets, Coffee, Original Powder Creamer, No Calorie Sweetener Packets, Coffee, Original Powder Creamer, No Calorie Sweetener Packets, Coffee, All Whites 100% Liquid Egg Whites, Veggie Breakfast Sausage Patties, Deli Deluxe American Cheese. Lunch: Churn Style Butter, Whole Kernel Corn, Bananas. Snacks/Other: Hershey's Special Dark mildly sweet chocolate. more...
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losing 23.8 lb a week
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