elivard's Journal, 06 March 2012

121.3 lb Lost so far: 17.6 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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785 kcal

Fat: 35.74g | Prot: 34.79g | Carb: 82.81g.   Breakfast: cucumber, Tomaten, Ei, Vollkorn Zwieback, Milch 2% Fett. Lunch: Pizza mit Fleisch. Snacks/Other: Milchschokolade Pralinen. more...

1340 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...