Weigh In record (no journal entry) for 31 May 2017
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122.8 lb
Lost so far: 22.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2017:
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699 kcal
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Fat: 20.06g | Prot: 22.29g | Carb: 109.50g.
Breakfast: Sopraval Jamon Pierna de Pavo Ahumado, Qualy Margarina, Ideal Pan Molde Blanco. Lunch: McKay Triton, Sopa de Pollo con Fideos. Dinner: Nestlé Chocapic, Danone Yogurt. Snacks/Other: Palta Hass, Marraqueta sin Miga, Manzana, Mandarinas. more...
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gaining 6.9 lb a week
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