could_be2's Journal, 06 March 2012

112.4 lb Lost so far: 6.4 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

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1473 kcal

Fat: 53.96g | Prot: 83.45g | Carb: 175.47g.   Breakfast: Boiled Egg. Lunch: Chicken Breast, Steamfresh Sweet Peas. Dinner: Whole Grain Chicken, Broccoli & Cheddar. Snacks/Other: Chocolate Chip Premium Muffin Mix, Angel Food White Cake Mix, Haagen Dazs Cups Vanilla Cup, Original Cereal, Grapes. more...

1408 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 11 hours, Sleeping - 7 hours. more...