Weigh In record (no journal entry) for 31 May 2017
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158.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2017:
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820 kcal
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Fat: 28.07g | Prot: 61.27g | Carb: 91.68g.
Breakfast: Great Value Frozen Blueberries, omega 3 Eggs, Bob's Red Mill Chia Seed, Sprouts Farmers Market Whey Protein Isolate, Quaker Old Fashioned Oats, Grapefruit (Pink and Red). Lunch: Lucerne Fat Free Cottage Cheese, Dry Roasted Salted Almonds, Red Delicious Apples. more...
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gaining 1.4 lb a week
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hunterrider's weight history
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