tjborgman's Journal, 31 May 2017

Weigh In record (no journal entry) for 31 May 2017
172.8 lb Lost so far: 13.3 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2017:
1663 kcal Fat: 64.69g | Prot: 48.49g | Carb: 241.60g.   Breakfast: Truffles, Simply To Go Blueberry Yogurt Parfait. Lunch: Pizza Hut 12" Medium Supreme Hand-Tossed Style Pizza. Dinner: Fresh Market Raspberry Pillow, Nothing Bundt Cakes Red Velvet Bundtlet, Au Bon Pain Ham and Cheese Croissant. more...
losing 9.8 lb a week



     
 

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