Weigh In record (no journal entry) for 06 March 2012
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142.0 lb
Lost so far: 12.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2012:
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702 kcal
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Fat: 19.85g | Prot: 66.92g | Carb: 64.43g.
Breakfast: Formaggino Susanna, Leggeri Plus, Latte Parzialmente Scremato , Dried Prune. Lunch: Kiwi Fruit, Tuna in Oil (Canned), Sottilette Light, Steamed Octopus. more...
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gaining 3.1 lb a week
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koalina's weight history
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