Weigh In record (no journal entry) for 05 March 2012
|
232.0 lb
Lost so far: 23.6 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2012:
|
193 kcal
|
Fat: 0.78g | Prot: 5.19g | Carb: 43.15g.
Breakfast: bagel. Lunch: green tea, orange. Snacks/Other: sugar, coffee, water. more...
|
losing 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
midnightskytear's weight history
|