Weigh In record (no journal entry) for 05 March 2012
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347.8 lb
Lost so far: 10.2 lb.
Still to go: 147.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 March 2012:
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2208 kcal
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Fat: 83.28g | Prot: 115.83g | Carb: 312.35g.
Breakfast: Malt o Meal Golden Puffs Sweetened Puffed Wheat Cereal, Milk, Orange Juice, Pineapple Juice. Lunch: Hard Boiled Egg, Lemon Pudding, Polar Kippered Snacks. Dinner: Vernors, Whipped Cream, Cherry Gelatin, Whipped Salad Dressing, Starkist Very Low Sodium Tuna, French Bread. Snacks/Other: Welchs Grape Black Cherry Juice. more...
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losing 2.8 lb a week
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