Weigh In record (no journal entry) for 05 March 2012
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260.8 lb
Lost so far: 17.0 lb.
Still to go: 91.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2012:
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1353 kcal
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Fat: 75.33g | Prot: 66.15g | Carb: 113.71g.
Breakfast: Mayonnaise, Imitation Alaska King Crab (Made From Surimi). Lunch: Chicken Nuggets, Thousand Island Salad Dressing, Red Tomatoes, Spinach (Chopped or Leaf, Frozen), Chunky Vegetable Soup (Canned). Snacks/Other: Gum Drops (Dietetic or Low Calorie, Sorbitol), Chocolate Coated Vanilla Ice Cream (Light, No Sugar Added). more...
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losing 1.1 lb a week
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