Weigh In record (no journal entry) for 30 May 2017
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153.8 lb
Lost so far: 6.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2017:
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380 kcal
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Fat: 4.50g | Prot: 4.00g | Carb: 84.00g.
Breakfast: Tim Hortons Strawberry Banana Smoothie with Yogurt (Medium). Snacks/Other: Fiber One 90 Calorie Brownies - Mint Fudge. more...
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steady weight
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mgranados's weight history
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