Weigh In record (no journal entry) for 30 May 2017
|
158.1 lb
Lost so far: 40.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2017:
|
1935 kcal
|
Fat: 174.63g | Prot: 64.11g | Carb: 35.07g.
Dinner: Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, E. Graindorge Crème Fraîche Épaisse 45%, Noix du Brésil, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Cabillaud, Noix du Brésil. more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anjecovir's weight history
|