Weigh In record (no journal entry) for 30 May 2017
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227.5 lb
Lost so far: 2.5 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2017:
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656 kcal
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Fat: 31.78g | Prot: 37.62g | Carb: 64.51g.
Breakfast: Hormel Turkey Pepperoni, Planters Dry Roasted Pistachios with Sea Salt. Lunch: Zucchini, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Driscoll's Raspberries, Raspberries, Full Circle Organic Raspberries, Strawberries. more...
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losing 1.6 lb a week
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estefanicruz's weight history
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