could_be2's Journal, 29 February 2012

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Weigh In record (no journal entry) for 29 February 2012

110.2 lb Lost so far: 8.6 lb. Still to go: 5.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 February 2012:

1114 kcal

Fat: 51.52g | Prot: 102.33g | Carb: 61.80g. Breakfast: Boiled Egg. Lunch: Chicken Breast, Steamfresh Sweet Peas. Dinner: Chicken Breast, Celery. Snacks/Other: Chocolate Chip Cookie, Almonds, Almonds, Apples. more...

1241 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

losing 9.8 lb a week

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could_be2's Journal, 29 February 2012

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