Weigh In record (no journal entry) for 25 February 2012
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110.2 lb
Lost so far: 8.6 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2012:
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865 kcal
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Fat: 20.56g | Prot: 89.78g | Carb: 90.83g.
Breakfast: Apples. Lunch: Boneless Skinless Chicken Tenderloins, Radishes, Melba Toast. Dinner: Boneless Skinless Chicken Tenderloins, Radishes, Melba Toast. Snacks/Other: Protein Powder (100% Whey Protein), Almonds, Nonfat Plain Greek Yogurt, Apples. more...
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steady weight
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could_be2's weight history
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