could_be2's Journal, 20 February 2012

Weigh In record (no journal entry) for 20 February 2012
111.2 lb Lost so far: 7.6 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2012:
610 kcal Fat: 16.64g | Prot: 62.74g | Carb: 53.20g.   Breakfast: Apples. Lunch: Celery, Melba Toast, Chicken Breast. Dinner: Celery, Chicken Breast, Melba Toast. Snacks/Other: Apples. more...
gaining 2.1 lb a week

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