Weigh In record (no journal entry) for 20 February 2012
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111.2 lb
Lost so far: 7.6 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2012:
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610 kcal
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Fat: 16.64g | Prot: 62.74g | Carb: 53.20g.
Breakfast: Apples. Lunch: Celery, Melba Toast, Chicken Breast. Dinner: Celery, Chicken Breast, Melba Toast. Snacks/Other: Apples. more...
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gaining 2.1 lb a week
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could_be2's weight history
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