Weigh In record (no journal entry) for 10 February 2012
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114.0 lb
Lost so far: 4.8 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2012:
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667 kcal
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Fat: 17.23g | Prot: 68.72g | Carb: 63.90g.
Breakfast: Apples. Lunch: Broccoli, Chicken Breast, Melba Toast. Dinner: Broccoli, Melba Toast, Chicken Breast. Snacks/Other: Apples. more...
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losing 7.0 lb a week
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could_be2's weight history
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