could_be2's Journal, 29 October 2011

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Weigh In record (no journal entry) for 29 October 2011

117.6 lb Lost so far: 1.2 lb. Still to go: 12.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 October 2011:

811 kcal

Fat: 36.24g | Prot: 45.72g | Carb: 101.70g. Breakfast: Cooked Egg White. Lunch: Chili with Beans (Canned). Dinner: Chili with Beans (Canned). Snacks/Other: Original Cereal. more...

1501 kcal

Activities & Exercise: Sitting - 3 hours, Standing - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...

gaining 0.4 lb a week

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could_be2's Journal, 29 October 2011

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