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13.3% BMI
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145.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2017:
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701 kcal
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Fat: 16.00g | Prot: 81.99g | Carb: 58.81g.
Breakfast: Better Body Foods PB Fit Peanut Butter Powder, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Integrated Supplements Whey Protein Isolate, Quaker Protein Instant Oatmeal - Banana Nut. Lunch: Asparagus, Cooked Tuna. more...
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gaining 5.3 lb a week
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