Weigh In record (no journal entry) for 28 May 2017
|
144.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2017:
|
1548 kcal
|
Fat: 53.12g | Prot: 116.06g | Carb: 141.03g.
Breakfast: Better Body Foods PB Fit Peanut Butter Powder, Integrated Supplements Whey Protein Isolate, Whole Milk, Cascadian Farm Oats & Chocolate Soft Baked Squares. Lunch: No Name Mixed Vegetables, Tuna, California Pizza Kitchen Crispy Thin Crust Sicilian Recipe Pizza. more...
|
gaining 4.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Life Aesthetics's weight history
|