Weigh In record (no journal entry) for 30 May 2017
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157.8 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2017:
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905 kcal
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Fat: 28.39g | Prot: 62.32g | Carb: 113.61g.
Breakfast: Bananas, Grapefruit (Pink and Red), Quaker Old Fashioned Oats, Sprouts Farmers Market Whey Protein Isolate, Bob's Red Mill Chia Seed, omega 3 Eggs, Great Value Frozen Blueberries. Lunch: Red Delicious Apples, Dry Roasted Salted Almonds, Lucerne Fat Free Cottage Cheese. more...
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gaining 4.2 lb a week
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hunterrider's weight history
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