Weigh In record (no journal entry) for 05 March 2012
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231.5 lb
Lost so far: 21.5 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2012:
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1792 kcal
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Fat: 72.45g | Prot: 58.44g | Carb: 205.39g.
Breakfast: Hazelnut Coffee Creamer, Mango. Lunch: Panera Baked Potato Soup, Panera Baguette, Panera Veggie Sandwich. Dinner: Thin & Crispy Uncured Pepperoni Pizza. Snacks/Other: Red Table Wine, Tagalongs, Provolone-Mozzarella Cheese Sticks. more...
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losing 1.0 lb a week
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