cindyuden's Journal, 11 March 2010

Weigh In record (no journal entry) for 11 March 2010
126.6 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2010:
3042 kcal Fat: 135.68g | Prot: 139.40g | Carb: 325.85g.   Breakfast: Toasted Potato Bread, Coffee (Brewed From Grounds), Smooth Peanut Butter (with Salt), iso whey breezer. Lunch: a&w, a&w, Fries (Regular), Cheese Curds (Side). Dinner: Chicken Fiesta Taco Salad. Snacks/Other: carrot cake. more...
2032 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet cindyuden's own diet   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cindyuden's own diet



cindyuden's weight history


cindyuden's Recent Activity

cindyuden's Own Activity

cindyuden recorded a Weigh In at 131.0 lb.

cindyuden's Buddies

No recent activity.

Other Member Diet Recent Activity

ILOVEMYBODY recorded a Journal Entry and a Weigh In at 161.0 lb.
BlackLuna245 recorded a Journal Entry and a Weigh In at 280.6 lb.
stargrrl17 supported poohle's Journal Entry.
sjd2011 added snowwhyte's Cayenne Deviled Eggs recipe to their cook book.
tirjasdyn recorded a Weigh In at 181.0 lb.
Kotchi updated their Food Diary.
Tryalittleharder recorded a Weigh In at 269.8 lb.
rjwwalker3 recorded a Journal Entry and a Weigh In at 197.4 lb.