cindyuden's Journal, 11 March 2010

Weigh In record (no journal entry) for 11 March 2010
126.6 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2010:
3042 kcal Fat: 135.68g | Prot: 139.40g | Carb: 325.85g.   Breakfast: Smooth Peanut Butter (with Salt), Coffee (Brewed From Grounds), Toasted Potato Bread, iso whey breezer. Lunch: a&w, a&w, Fries (Regular), Cheese Curds (Side). Dinner: Chicken Fiesta Taco Salad. Snacks/Other: carrot cake. more...
2032 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet cindyuden's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cindyuden's weight history


cindyuden's Recent Activity

cindyuden's Own Activity

No recent activity.

cindyuden's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
Hany Shendy updated their Food Diary.
olivevargas recorded a Weight Entry at 98.0 lb.
madonna34 recorded a Weight Entry at 145.5 lb.
flasweetgal recorded a Weight Entry at 333.2 lb.
MCslimmer joined challenge Water Hydration.
johnmwoya commented on Jesicap's Journal Entry.
tcampanale recorded a Weight Entry at 221.6 lb.