cindyuden's Journal, 11 March 2010

126.6 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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3042 kcal

Fat: 135.68g | Prot: 139.40g | Carb: 325.85g.   Breakfast: iso whey breezer, Toasted Potato Bread, Coffee (Brewed From Grounds), Smooth Peanut Butter (with Salt). Lunch: Cheese Curds (Side), Fries (Regular), a&w, a&w. Dinner: Chicken Fiesta Taco Salad. Snacks/Other: carrot cake. more...

2032 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...