cindyuden's Journal, 11 March 2010

Weigh In record (no journal entry) for 11 March 2010
126.6 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2010:
3042 kcal Fat: 135.68g | Prot: 139.40g | Carb: 325.85g.   Breakfast: iso whey breezer, Smooth Peanut Butter (with Salt), Coffee (Brewed From Grounds), Toasted Potato Bread. Lunch: Cheese Curds (Side), Fries (Regular), a&w, a&w. Dinner: Chicken Fiesta Taco Salad. Snacks/Other: carrot cake. more...
2032 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet cindyuden's own diet   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cindyuden's own diet



cindyuden's weight history


cindyuden's Recent Activity

cindyuden's Own Activity

No recent activity.

cindyuden's Buddies

No recent activity.

Other Member Diet Recent Activity

Cycling Centipede recorded a Weigh In at 184.3 lb.
sekretin recorded a Weigh In at 154.3 lb.
tasneem33 recorded a Weigh In at 154.0 lb.
Lolene recorded a Weigh In at 170.6 lb.
Wardog77 updated their Food Diary.
sdunn recorded a Weigh In at 250.0 lb.
Frosty Heimdall supported losinit1655's Journal Entry.
Ferry Fan recorded a Weigh In at 191.5 lb.