pizero's Journal, 05 March 2012

295.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

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692 kcal

Fat: 10.88g | Prot: 32.71g | Carb: 125.76g.   Breakfast: Sugar Free Hot Chocolate. Lunch: Whole Grain Cheerios, Milk (Nonfat). more...

3587 kcal

Activities & Exercise: Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...