tdubs's Journal, 11 March 2010

Weigh In record (no journal entry) for 11 March 2010
122.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed N/A.

Diet Calendar Entries for 11 March 2010:
1966 kcal Fat: 58.95g | Prot: 94.40g | Carb: 277.06g.   Breakfast: Milk (Nonfat), Instant Breakfast Rich Milk Chocolate. Lunch: tamale, spanish rice. Dinner: Ceasar Salad Kit, Corn, Instant White Rice, Chicken Breast. Snacks/Other: chocolate peeps, Builder's Bar - Chocolate, Crunchy Granola Bars - Vanilla Nut, grapes. more...
2031 kcal Activities & Exercise: Driving - 45 minutes, Standing - 11 hours and 15 minutes, Resting - 4 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

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