Weigh In record (no journal entry) for 30 May 2017
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183.9 lb
Lost so far: 4.0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2017:
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1442 kcal
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Fat: 28.89g | Prot: 68.84g | Carb: 235.33g.
Breakfast: Чудесный Край Арахис Очищенный, Зефир, Кофе, Абрикос, Коровка из Кореновки Творог 5%. Lunch: Яблоко, Сметанин Кефир 1%, Диадар Отруби Пшеничные. Dinner: Лито Ржаные Отруби, Огурец (с Кожурой), Помидоры. more...
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losing 13.9 lb a week
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katulushka's weight history
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